Category Archives: About

Angels – Meet Your Guardian Angel

  Angels are here to guide and protect us, all we have to do is Ask.  Through grace I received the following Meditations from the Angelic realm. It is best to listen to the first one “Meet Your Guardian Angel” … Continue reading

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YOGA POSES

 

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GOLDEN LIGHT AND HEALING YOGA NIDRA DOWNLOAD

GOLDEN MEDITATION AND HEALING YOGA NIDRA I am so thrilled to have my new CD on Itunes so you can now download it. The golden meditation is meant to enhance your pranic energy and serve as a daily mediation. The … Continue reading

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Chidakasha – How to get to that Inner Space

2011  ZEN WALK IN CENTRAL PARK by Frances There is a section in Central Park called the North Woods, a delightful path through protective trees and a stream that invites you to sit and meditate. Walking along hearing the song … Continue reading

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